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Italian Bean and Artichoke Salad

Recipes for Salads and Dressings go here.
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Posts: 8
Joined: Thu Jul 10, 2008 10:29 pm

Italian Bean and Artichoke Salad

Postby judahlion » Fri Jul 11, 2008 7:20 pm

Italian Bean and Artichoke Salad
prep: 15 min cook:15 min chill: 6 hours yield: 6 side dish servings

1 9 oz package frozen Italian or cut green beans, cooked and
1 8 or 9 oz package frozen artichoke hearts, cooked and drained
1 medium sweet red pepper, cut into thin bite size strips
3 Tablespoons walnut or salad oil
3 Tablespoons white wine vinegar
1 Tablespoon honey mustard
1/4 teaspoon salt
1/8 teaspoon ground red pepper
4 cups torn romaine
1/4 chopped walnuts or pecans, toasted (optional)

In a large bowl, combine the drained beans, drained artichoke hearts, and sweet pepper strips. Set aside.
For dressing, in a screw-top jar, combine walnut oil or salad oil, white wine vinegar, honey mustard, and ground red pepper. Cover and shake well. Pour dressing over bean mixture. Cover and chill for 6 to 24 hours stirring once or twice.
To serve, spoon vegetables and marinade over romaine; sprinkle with walnuts or pecans if desired.

Posts: 36
Joined: Sat May 17, 2008 10:26 am
Location: NE Ohio, Zone 5a

Re: Italian Bean and Artichoke Salad

Postby keljonma » Thu Nov 06, 2008 8:09 am

I have a pot luck to go to this week-end. I think I'm going to try this one, as it sounds delicious. I have home grown green beans in the freezer I can use too. ;)

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